Design Children's Rooms for Asthma Sufferers

People with asthma of children in Indonesia is quite high. In addition to genetic factors, the originators were poor environmental conditions, such as unclean air, weather, fragrances, food, or chemicals. The best prevention for children with asthma is to get rid of originators. As the most frequent location of the recurrence of asthma triggers, the bedroom should be designed to minimize the attack.fat loss Design rooms suitable for children with asthma is room should cool. One way to make the ceiling is high enough so that the room was spacious and cool. In addition, the room must also be equipped with large windows so that air can freely enter the room. Here are some steps: Get rid of dust Because dust is one of the main factors triggering relapse of asthma, as much as possible keep the room from the dust. You must provide a separate playroom so that children do not play in the bed which often makes it dirty. Avoid including too much furniture such as cabinets and desks in the bedroom. Because the furniture including risky objects "save" the dust, let alone furniture that has a pit. Preferably, also avoid other objects often become "a den of dust", such as carpets, curtains of thick fabric, dolls, and books. In closing, you can use a window with a thin fabric that is not too textured or blind. For mattresses, mattress types of usage is better than cotton mattresses are often issued kapuknya flakes. Treatment room The next step is to clean the rooms every day. You are using the AC, kondensornya be routinely cleaned once a week. Similarly, the bedding and curtains. Activities are routinely clean room is very important, given the recurrence of dust and other triggers of asthma can occur at any time. With a clean room every day, the possibility of dust settled in the room was getting thinner so the chances of asthma relapse will also be decreased. Tips to minimize the attack - Turn on the AC at a minimum temperature of 25 degrees C. - Drink plenty of water. - Stay away from cigarette smoke. - Avoid the smell of powder and perfume. - Avoid eating MSG, chocolate, tomatoes, or beans. - Patients with asthma are advised to check the condition of his health routine.